{"id":467,"date":"2024-07-09T15:38:32","date_gmt":"2024-07-09T15:38:32","guid":{"rendered":"https:\/\/www.innerstrength.web.za\/services\/"},"modified":"2025-11-28T10:42:44","modified_gmt":"2025-11-28T08:42:44","slug":"services","status":"publish","type":"page","link":"https:\/\/www.innerstrength.web.za\/?page_id=467","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"467\" class=\"elementor elementor-467\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a07172d e-flex e-con-boxed e-con e-parent\" data-id=\"a07172d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ec87242 e-con-full e-flex e-con e-child\" data-id=\"ec87242\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-402c841 elementor-widget elementor-widget-heading\" data-id=\"402c841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Holistic Welness Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17aebd elementor-widget elementor-widget-heading\" data-id=\"a17aebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">my 6 method approach<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-725f8f1 elementor-widget elementor-widget-text-editor\" data-id=\"725f8f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a registered Wellness Counsellor and Practitioner at the ASCHP (Reg. Nr. 895), Riana offers:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9a42c0 e-flex e-con-boxed e-con e-parent\" data-id=\"d9a42c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22e2dba e-con-full e-flex e-con e-child\" data-id=\"22e2dba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-71590b1 e-con-full e-flex e-con e-child\" data-id=\"71590b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f5d51dd e-con-full e-flex e-con e-child\" data-id=\"f5d51dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73705af elementor-widget elementor-widget-heading\" data-id=\"73705af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">02.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd863b elementor-widget elementor-widget-heading\" data-id=\"5fd863b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Councelling<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e9f8ca elementor-widget elementor-widget-text-editor\" data-id=\"7e9f8ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Counseling techniques for mental and emotional support.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d76cdb0 e-con-full e-flex e-con e-child\" data-id=\"d76cdb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9ff79 elementor-widget elementor-widget-heading\" data-id=\"6b9ff79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">01.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e33b66b elementor-widget elementor-widget-heading\" data-id=\"e33b66b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Screening<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb8fcae elementor-widget elementor-widget-text-editor\" data-id=\"fb8fcae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Screening to determine well-being needs and direct support.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e59e0f e-con-full e-flex e-con e-child\" data-id=\"5e59e0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad2b77 elementor-widget elementor-widget-heading\" data-id=\"9ad2b77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">03.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673bcd4 elementor-widget elementor-widget-heading\" data-id=\"673bcd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Lifetsyle<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c46790 elementor-widget elementor-widget-text-editor\" data-id=\"7c46790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lifestyle improvement coaching with healthy eating references.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-012cb8d e-con-full e-flex e-con e-child\" data-id=\"012cb8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b946c7b e-con-full e-flex e-con e-child\" data-id=\"b946c7b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0ccf6 elementor-widget elementor-widget-heading\" data-id=\"0f0ccf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">04.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f910009 elementor-widget elementor-widget-heading\" data-id=\"f910009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Growth<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d34bbb elementor-widget elementor-widget-text-editor\" data-id=\"2d34bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Growth and development fostering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72e8113 e-con-full e-flex e-con e-child\" data-id=\"72e8113\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b0c237 elementor-widget elementor-widget-heading\" data-id=\"0b0c237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">05.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00fa12f elementor-widget elementor-widget-heading\" data-id=\"00fa12f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Remedies<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2a049d elementor-widget elementor-widget-text-editor\" data-id=\"e2a049d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recommendations for herbal remedies for common ailments.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79b9655 e-con-full e-flex e-con e-child\" data-id=\"79b9655\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53eec83 elementor-widget elementor-widget-heading\" data-id=\"53eec83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">06.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa4fa4 elementor-widget elementor-widget-heading\" data-id=\"0aa4fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Health Shop<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c586b13 elementor-widget elementor-widget-text-editor\" data-id=\"c586b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Management of a health shop to meet client needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6943e01 e-flex e-con-boxed e-con e-parent\" data-id=\"6943e01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76d2761 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"76d2761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/innerstrengthhealthwellnessyh3o.setmore.com\/innerstrengthhealthwellness\" target=\"_blank\" id=\"Booking_Setmore\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9c37e3 e-flex e-con-boxed e-con e-parent\" data-id=\"e9c37e3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-452e98c elementor-widget elementor-widget-heading\" data-id=\"452e98c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bdef45 elementor-widget elementor-widget-text-editor\" data-id=\"5bdef45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8220;I strive to truly understand my clients&#8217; needs by placing myself in their shoes. This empathetic approach allows me to tailor my health and wellness services to provide the most effective and compassionate care possible.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a52ddb e-flex e-con-boxed e-con e-parent\" data-id=\"9a52ddb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12d940b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"12d940b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:riana@innerstrength.web.za\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT US TO FIND OUT MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0296c68 e-flex e-con-boxed e-con e-parent\" data-id=\"0296c68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3986bba elementor-widget elementor-widget-heading\" data-id=\"3986bba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Health and Wellness Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78b2aac e-flex e-con-boxed e-con e-parent\" data-id=\"78b2aac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6a01219 e-con-full e-flex e-con e-child\" data-id=\"6a01219\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab658df elementor-widget elementor-widget-heading\" data-id=\"ab658df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Magnetic Analyzer Full Body Scan with Wellness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd036cd elementor-widget elementor-widget-text-editor\" data-id=\"bd036cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover comprehensive insights into your health with our Magnetic Analyzer Full Body Scan. This advanced, non-invasive scan utilizes cutting-edge magnetic resonance technology to provide detailed analysis of your body&#8217;s systems. From organ function to nutritional deficiencies, the scan delivers a holistic overview of your health status, empowering you with the information needed to make informed wellness decisions. Perfect for preventative care and ongoing health monitoring, our Magnetic Analyzer Full Body Scan is an essential tool for maintaining optimal well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1b90fc e-con-full e-flex e-con e-child\" data-id=\"f1b90fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b855fd elementor-widget elementor-widget-image\" data-id=\"2b855fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Full-Body-Scan-600-x-600-px.png\" class=\"attachment-full size-full wp-image-2964\" alt=\"\" srcset=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Full-Body-Scan-600-x-600-px-600x600.png 600w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Full-Body-Scan-600-x-600-px-100x100.png 100w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Full-Body-Scan-600-x-600-px-150x150.png 150w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Full-Body-Scan-600-x-600-px-300x300.png 300w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Full-Body-Scan-600-x-600-px-768x768.png 768w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Full-Body-Scan-600-x-600-px-1024x1024.png 1024w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38b25d4 e-con-full e-flex e-con e-child\" data-id=\"38b25d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8f59f elementor-widget elementor-widget-video\" data-id=\"6a8f59f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Quantum.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Full-Body-Scan-Vid-600-x-600-px.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aab6439 e-flex e-con-boxed e-con e-parent\" data-id=\"aab6439\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-21ec549 e-con-full e-flex e-con e-child\" data-id=\"21ec549\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2752ccb elementor-widget elementor-widget-heading\" data-id=\"2752ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Diabetes Education<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c59ba elementor-widget elementor-widget-text-editor\" data-id=\"c8c59ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex w-full flex-col items-end gap-2 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"83acc93f-0377-40b8-8cb8-f087d58be9ef\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p>Empower yourself with our comprehensive Diabetes Education service. Designed to provide you with the knowledge and tools necessary to manage and understand diabetes, our program covers everything from blood sugar monitoring and medication management to diet planning and lifestyle adjustments. Led by a experienced health professional, our sessions offer personalized guidance, practical tips, and the latest information on diabetes care. Take control of your health and enhance your quality of life with our expert Diabetes Education service.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2c51af e-con-full e-flex e-con e-child\" data-id=\"f2c51af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c139b53 elementor-widget elementor-widget-image\" data-id=\"c139b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Diabetes-600-x-600-px-1.png\" class=\"attachment-large size-large wp-image-4316\" alt=\"\" srcset=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Diabetes-600-x-600-px-1.png 600w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Diabetes-600-x-600-px-1-300x300.png 300w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Diabetes-600-x-600-px-1-150x150.png 150w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Diabetes-600-x-600-px-1-225x225.png 225w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Diabetes-600-x-600-px-1-100x100.png 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ed3b1d e-flex e-con-boxed e-con e-parent\" data-id=\"4ed3b1d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a581ae e-con-full e-flex e-con e-child\" data-id=\"5a581ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2eecb elementor-widget elementor-widget-heading\" data-id=\"fd2eecb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marriage &amp; Couples Counselling<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-438cd10 elementor-widget elementor-widget-text-editor\" data-id=\"438cd10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Strengthen your relationship with our Marriage &amp; Couples Counseling service. Our experienced counselor provide a supportive and confidential environment where couples can explore and address their challenges. Whether you\u2019re navigating communication issues, conflict resolution, or simply seeking to deepen your connection, our personalized approach aims to enhance understanding, trust, and intimacy. Through tailored sessions, we help you build a resilient and fulfilling partnership. Invest in your relationship\u2019s health and future with our expert Marriage &amp; Couples Counseling service.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbb95c2 e-con-full e-flex e-con e-child\" data-id=\"dbb95c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb845d elementor-widget elementor-widget-image\" data-id=\"5fb845d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Marriage-600-x-600-px-1.png\" class=\"attachment-large size-large wp-image-4321\" alt=\"\" srcset=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Marriage-600-x-600-px-1.png 600w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Marriage-600-x-600-px-1-300x300.png 300w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Marriage-600-x-600-px-1-150x150.png 150w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Marriage-600-x-600-px-1-225x225.png 225w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/11\/Marriage-600-x-600-px-1-100x100.png 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79e7c43 e-flex e-con-boxed e-con e-parent\" data-id=\"79e7c43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18ca5b8 e-con-full e-flex e-con e-child\" data-id=\"18ca5b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8c9ada elementor-widget elementor-widget-heading\" data-id=\"c8c9ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trauma Counselling\n(Adult\/Child)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c623d41 elementor-widget elementor-widget-text-editor\" data-id=\"c623d41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Heal and reclaim your life with our specialized Trauma Counseling for adults and children. Our compassionate and experienced therapist provide a safe and supportive space to address and process traumatic experiences. Through personalized therapeutic techniques, we help you or your child navigate the emotional and psychological impacts of trauma, fostering resilience and recovery. Our holistic approach aims to restore well-being, build coping strategies, and promote long-term healing. Take the first step towards recovery with our dedicated Trauma Counseling services.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c4deb8 e-con-full e-flex e-con e-child\" data-id=\"3c4deb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e139c8a elementor-widget elementor-widget-image\" data-id=\"e139c8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Trauma-600-x-600-px.png\" class=\"attachment-full size-full wp-image-2967\" alt=\"\" srcset=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Trauma-600-x-600-px-600x600.png 600w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Trauma-600-x-600-px-100x100.png 100w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Trauma-600-x-600-px-150x150.png 150w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Trauma-600-x-600-px-300x300.png 300w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Trauma-600-x-600-px-768x768.png 768w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Trauma-600-x-600-px-1024x1024.png 1024w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2db5011 e-flex e-con-boxed e-con e-parent\" data-id=\"2db5011\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f13db1c e-con-full e-flex e-con e-child\" data-id=\"f13db1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47a41b4 elementor-widget elementor-widget-heading\" data-id=\"47a41b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Addiction Guidance &amp; Counselling<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4241ec3 elementor-widget elementor-widget-text-editor\" data-id=\"4241ec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Overcome addiction and reclaim your life with our Addiction Guidance &amp; Counseling service. Our compassionate and experienced counselor offer personalized support and effective strategies to address various addictions. Through individualized sessions, we help you understand the root causes of addiction, develop coping mechanisms, and build a sustainable path to recovery. Our holistic approach includes emotional, psychological, and practical support, empowering you to achieve long-term sobriety and improved well-being. Start your journey to a healthier, addiction-free life with our expert guidance and counseling.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d625fb e-con-full e-flex e-con e-child\" data-id=\"9d625fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1ac24 elementor-widget elementor-widget-image\" data-id=\"5b1ac24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Addiction-600-x-600-px.png\" class=\"attachment-full size-full wp-image-2977\" alt=\"\" srcset=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Addiction-600-x-600-px-600x600.png 600w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Addiction-600-x-600-px-100x100.png 100w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Addiction-600-x-600-px-150x150.png 150w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Addiction-600-x-600-px-300x300.png 300w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Addiction-600-x-600-px-768x768.png 768w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Addiction-600-x-600-px-1024x1024.png 1024w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-facd92a e-flex e-con-boxed e-con e-parent\" data-id=\"facd92a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7151e6c e-con-full e-flex e-con e-child\" data-id=\"7151e6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d278a0 elementor-widget elementor-widget-heading\" data-id=\"1d278a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">HIV Pre &amp; Post Counselling<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4a3ed elementor-widget elementor-widget-text-editor\" data-id=\"0a4a3ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Navigate your HIV journey with confidence and support through our HIV Pre &amp; Post Counseling service. Our experienced counselor provide comprehensive guidance and emotional support before and after HIV testing. We offer detailed information on prevention, testing procedures, and coping strategies, ensuring you are well-prepared and informed. Post-test, we assist with understanding results, treatment options, and ongoing care, fostering a positive approach to managing HIV. Our compassionate and confidential sessions are designed to empower you with the knowledge and support needed for your health and well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1f5e52 e-con-full e-flex e-con e-child\" data-id=\"e1f5e52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-958c583 elementor-widget elementor-widget-image\" data-id=\"958c583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Services-600-x-600-px.png\" class=\"attachment-full size-full wp-image-2981\" alt=\"\" srcset=\"https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Services-600-x-600-px-600x600.png 600w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Services-600-x-600-px-100x100.png 100w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Services-600-x-600-px-150x150.png 150w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Services-600-x-600-px-300x300.png 300w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Services-600-x-600-px-768x768.png 768w, https:\/\/www.innerstrength.web.za\/wp-content\/uploads\/2024\/07\/Services-600-x-600-px-1024x1024.png 1024w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43ab514 e-flex e-con-boxed e-con e-parent\" data-id=\"43ab514\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc13148 e-con-full e-flex e-con e-child\" data-id=\"bc13148\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a28b33 elementor-widget elementor-widget-heading\" data-id=\"3a28b33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See our full range of Herbal Wellness Products<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e10e6 elementor-widget elementor-widget-text-editor\" data-id=\"b3e10e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover the power of nature with our holistic health and wellness herbal range. Carefully crafted from the finest natural ingredients, our products aim to support your overall well-being. From boosting immunity to promoting relaxation, our herbal tinctures are designed to address common ailments and enhance your daily health. Embrace a holistic approach to wellness and experience the benefits of nature\u2019s remedies with our expertly formulated herbal range.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-966dda3 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"966dda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.innerstrength.web.za\/?page_id=3205\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop Wellness Products<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Holistic Welness Services my 6 method approach As a registered Wellness Counsellor and Practitioner at the ASCHP (Reg. Nr. 895), Riana offers: 02. Councelling Counseling techniques for mental and emotional support. 01. Screening Screening to determine well-being needs and direct support. 03. Lifetsyle Lifestyle improvement coaching with healthy eating references. 04. Growth Growth and development [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-467","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.innerstrength.web.za\/index.php?rest_route=\/wp\/v2\/pages\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innerstrength.web.za\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.innerstrength.web.za\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.innerstrength.web.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innerstrength.web.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467"}],"version-history":[{"count":412,"href":"https:\/\/www.innerstrength.web.za\/index.php?rest_route=\/wp\/v2\/pages\/467\/revisions"}],"predecessor-version":[{"id":5688,"href":"https:\/\/www.innerstrength.web.za\/index.php?rest_route=\/wp\/v2\/pages\/467\/revisions\/5688"}],"wp:attachment":[{"href":"https:\/\/www.innerstrength.web.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}